Frequently Asked Questions (FAQs)

Please review below our most frequently asked questions regarding our services.

Welcome to Our FAQ Section

We understand you might have questions about our coaching services and how they can benefit you. In this section, we've compiled answers to the most common questions our clients ask. Whether you're curious about what coaching entails, how long the process takes, or how to determine if coaching is right for you, you'll find clear, concise answers here.

If you don't see your question addressed, please don't hesitate to reach out to us directly. We're here to help you take the first step towards unlocking your potential.

What is coaching?

Coaching is all about diving deep into yourself and figuring out what really makes you tick. It's like having a personal guide who helps you map out your dreams and spot those sneaky obstacles that keep tripping you up. But here's the cool part - your coach isn't there to tell you what to do. They're more like a mirror, reflecting back your thoughts and helping you uncover those "aha!" moments. Together, you'll unlock the wisdom you've had inside all along, turning those big dreams into your new reality.

What can I expect from a coaching session?

When you join a coaching session, you can expect a structured yet personalized experience. We'll begin by establishing a clear agenda, ensuring our time is focused on progressing toward the overarching goals we've defined for our coaching relationship.

Throughout the session, I'll pose thought-provoking questions designed to encourage deep reflection and new perspectives. These questions aim to uncover insights and potential areas for growth that you may not have previously considered.

We'll also engage in practical action planning. This involves translating our discussions into concrete steps you can take to move forward.

It's important to understand that these sessions are tailored entirely to you and your needs. My role is to facilitate your journey, helping you identify the most effective ways to advance towards your objectives.

Expect a blend of strategic thinking, self-discovery, and practical planning. Each session is an opportunity for you to gain clarity, overcome obstacles, and make meaningful progress in your personal or professional development.

How long does the coaching process typically take?

Our coaching process is designed to provide sufficient time for meaningful progress while remaining flexible to your needs. We start with a foundational package of nine 45-minute sessions. This structure has proven to be an effective starting point, allowing enough time to see tangible results and significant movement towards your goals.

We recommend scheduling these sessions either weekly or bi-weekly, depending on your preferences and availability. This frequency maintains momentum and allows for consistent progress, while also giving you time to implement new strategies between sessions.

What areas of life can coaching help with?

At Limitless Potential, our coaching is designed to help you build courage and tackle any challenge that feels overwhelming or scary. We believe no topic or challenge is off the table, as long as we can support you in overcoming fear and paralysis.

Our approach can help you:

Take on daunting projects or lengthy to-do lists
Launch a new business venture
Make significant life changes, like relocating to a new country
Navigate major personal decisions, such as starting a family
Pursue career advancements or promotions

However, these are just examples. Whatever challenge you're facing, our goal is to guide you from feeling stuck to feeling empowered. We'll work together to transform overwhelming obstacles into manageable steps, helping you tap into your inner strength and confidently move towards your goals.

Do I need to have a specific goal in mind before starting coaching?

While having a specific goal can be beneficial, it's not a prerequisite for starting coaching. One of the strengths of our coaching process is that we can work together to uncover your underlying motivations and develop meaningful goals as we progress.

Many clients find clarity through our sessions, even if they begin without a defined objective. We offer tools like our Energy Leadership Index assessment, which provides valuable insights into your lifestyle patterns and stress responses from an energy perspective. This assessment is instrumental in improving how you show up in various situations and react to your environment.

Our approach is flexible, allowing us to start where you are and build a path forward that aligns with your emerging aspirations and newly discovered potentials.

How often will we meet for coaching sessions?

For best results we recommend meeting on a weekly cadence although bi-weekly and monthly are also options.

Are sessions conducted in-person or online?

We conduct all coaching sessions through a secure online video conferencing platform, ensuring convenience and flexibility for our clients. This allows you to participate from the comfort of your home or any location that suits you best.

For those who prefer or require an alternative, we also offer the option of phone sessions. Our goal is to accommodate your needs and ensure you can fully engage in the coaching process, regardless of the communication method.

How do I know if coaching is right for me?

Coaching might be the right path for you if:

You're tired of feeling overwhelmed by your goals or responsibilities
You find yourself paralyzed when facing important decisions or actions
Fear or anxiety is holding you back from taking steps towards what you want
You're ready to move past these feelings and make real progress

If you recognize yourself in any of these situations, coaching could be a valuable tool to help you overcome these challenges and move forward with confidence.

Our approach is designed to transform hesitation into action, helping you navigate your path with renewed clarity and determination.

Do you offer a free initial consultation?

We offer a complimentary 30-minute discovery call to all potential clients. This initial consultation serves several important purposes:

It gives us the opportunity to get acquainted and establish rapport.
You'll learn more about our coaching philosophy and unique approach.
We'll discuss how coaching can address your specific needs and goals.
You can ask any questions you may have about the coaching process.

This call is designed to help you determine if our coaching services are the right fit for you. It's a no-pressure conversation aimed at providing clarity and setting the foundation for a potentially transformative coaching relationship.

To schedule your discovery call, please visit the "Book" tab.

Is our coaching relationship confidential?

Our coaching relationship is strictly confidential. We adhere to the highest standards of professional ethics and discretion. All information shared during our sessions, including personal details, discussions, and any materials you provide, is kept entirely confidential.

Your privacy and trust are paramount to us. We do not disclose any information about our coaching relationship or session content to third parties without your explicit consent, except in rare cases where we are legally required to do so.

This commitment to confidentiality creates a safe, trusting environment where you can explore your thoughts, challenges, and aspirations freely and openly.